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A Recast of ‘10% Happier with Dan Harris’

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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Recast is a podcast rebroadcasting service. You can get your own personalised feed of a podcast which will deliver you the episodes from the start at a schedule of your choosing.

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Recastable Episodes (1278)

1. Dalai Lama March 11, 2016
2. Weezer's Rivers Cuomo March 11, 2016
3. Brian Koppelman March 18, 2016
4. Dr. Jay Michaelson March 23, 2016
5. Amy Cuddy March 27, 2016
6. David Gelles March 30, 2016
7. Guided Meditation: 'Simply Begin Again' April 1, 2016
8. George Mumford April 6, 2016
9. Sharon Salzberg April 13, 2016
10. Margot Bingham April 20, 2016
11. Leigh Brasington April 22, 2016
12. Lama Tsomo April 27, 2016
13. Guided Meditation: 'Struggle as Feedback' April 29, 2016
14. Thupten Jinpa May 4, 2016
15. Steve Armstrong May 11, 2016
16. RuPaul May 12, 2016
17. Gretchen Rubin (Our Long-Lost Pilot Episode) May 13, 2016
18. Ali Smith May 18, 2016
19. Chodo and Koshin May 25, 2016
20. Chade-Meng Tan June 1, 2016
21. Emma Seppala June 5, 2016
22. Adam Shankman June 8, 2016
23. Guided Meditation: 'Dictators of the Mind' June 13, 2016
24. Arianna Huffington June 15, 2016
25. Dr. Mark Epstein June 22, 2016
26. Mario Batali June 29, 2016
27. Dr. Amishi Jha & Maj. Gen. Walter Piatt July 6, 2016
28. Claire Hoffman July 13, 2016
29. Dan Ryckert July 20, 2016
30. Mingyur Rinpoche July 27, 2016
31. Oren J. Sofer Aug. 3, 2016
32. Dr. Richard Davidson Aug. 10, 2016
33. Jesse Israel Aug. 17, 2016
34. Dr. Michael Gervais, Sports Psychologist Aug. 24, 2016
35. The Minimalists, Joshua Fields Millburn and Ryan Nicodemus Aug. 31, 2016
36. Chef Eric Ripert Sept. 7, 2016
37. Guided Meditation: 'The Training Ground' Sept. 9, 2016
38. Elizabeth Vargas, ABC News Anchor Sept. 14, 2016
39. Alan Cumming, Actor, Author, Activist Sept. 21, 2016
40. Spring Washam, Meditation and Dharma Teacher Sept. 28, 2016
41. Tony Wright, Exonerated After 25 Years (Bonus Episode!) Oct. 4, 2016
42. Eileen Fisher, Fashion Icon Oct. 5, 2016
43. Jason Stirman, Ex-Twitter, Medium Exec Turned App Entrepreneur Oct. 12, 2016
44. Election Stress Special (Bonus Episode!) Oct. 16, 2016
45. Robin Roberts, "GMA" Anchor, Cancer Survivor (Bonus Episode!) Oct. 17, 2016
46. Sebene Selassie, A Life of Service While Fighting Breast Cancer Oct. 19, 2016
47. Judge Jeremy Fogel, Using Mindfulness on the Bench Oct. 26, 2016
48. Guided Meditation: 'Driving' Oct. 28, 2016
49. Guided Meditation: Election Stress (Powers of Ten) Nov. 1, 2016
50. Duncan Sheik, '90s Rocker Turned Broadway Composer Nov. 2, 2016
51. Colin O'Brady, Pro-Endurance Athlete Nov. 9, 2016
52. Sadhguru Jaggi Vasudev, Renowned Indian Yogi and Mystic Nov. 16, 2016
53. Jessica Morey, Teaching Meditation to Teenagers Nov. 23, 2016
54. John Mulaney, Comedian Turned Broadway Star Nov. 30, 2016
55. Robert Thurman, Renowned Buddhist Scholar Dec. 7, 2016
56. Joe DiNardo, Grief and Meditation Dec. 14, 2016
57. Guided Meditation - Holiday Stress: 'SURF the Urge' Dec. 19, 2016
58. Handling Holiday Stress (Bonus Episode!) Dec. 19, 2016
59. Andrew Olendzki, Teaching Old-School Buddhism Dec. 21, 2016
60. Josh Radnor, "How I Met Your Mother" Star Back in Theater Dec. 28, 2016
61. Vince Horn, Buddhist Geek on Struggling with Nirvana Jan. 4, 2017
62. Soren Gordhamer, Being Mindful in Silicon Valley Jan. 11, 2017
63. George Stephanopoulos, ABC News Chief Anchor Jan. 18, 2017
64. Guided Meditation: Inauguration + Working with Strong Emotions Jan. 19, 2017
65. Jeff Warren & the '10% Happier' Road Trip! (Bonus Episode!) Jan. 20, 2017
66. Elvis Duran, Morning Radio Show Star Jan. 25, 2017
67. Mary Karr, Best-Selling Poet and Master Memoirist Feb. 1, 2017
68. Matthieu Ricard, French Monk and 'World's Happiest Man' Feb. 8, 2017
69. Dr. Judson Brewer, Using Mindfulness to Beat Addiction Feb. 15, 2017
70. Hannah Hart, Creator of YouTube's 'My Drunk Kitchen' Feb. 22, 2017
71. Billy Crudup, 'Jackie,' '20th Century Women' Actor (Oscars Bonus Episode!) Feb. 24, 2017
72. Guided Meditation: Shinzen Young (Bonus!) March 1, 2017
73. Shinzen Young, Meditation Teacher March 1, 2017
74. Sylvia Moir, Tempe, Arizona, Police Chief March 8, 2017
75. Guided Meditation: Coming to Center (Bonus!) March 13, 2017
76. Profs. Holly Richardson & Matt Jarman, Virginia Military Institute March 15, 2017
77. Colin Beavan, the 'No Impact Man' March 22, 2017
78. Jerry Colonna, 'CEO Whisperer' and Reboot.io Founder March 29, 2017
79. Jewel, Grammy-Nominated Singer-Songwriter, Actress (Bonus!) March 31, 2017
80. Clair Brown, Economist, Author of 'Buddhist Economics' April 5, 2017
81. Sam Harris, 'Waking Up' Podcast Host, Neuroscientist April 12, 2017
82. Daniel Goleman, Diving into 'Emotional Intelligence' (Bonus Episode!) April 14, 2017
83. Guided Meditation: Thoughts Are Not Solid (Bonus!) April 17, 2017
84. David Leite, Food Writer, Memoirist (LIVE!) April 19, 2017
85. Russell Simmons, Philanthropist, Entrepreneur, Author and Activist April 26, 2017
86. Guided Meditation: Jon Kabat-Zinn (Bonus!) May 3, 2017
87. Jon Kabat-Zinn, Creator of Mindfulness-Based Stress Reduction May 3, 2017
88. Jeffrey Walker, Former JPMorgan Exec, Philanthropist (Bonus!) May 5, 2017
89. Jen Kirkman, Comedian, Author May 10, 2017
90. Lodro Rinzler, Meditation for the Heartbroken May 17, 2017
91. Willoughby Britton, Jared Lindahl -- Does Meditation Have a Dark Side? May 24, 2017
92. Bellamy Young, TV's "Scandal" Star May 26, 2017
93. Sharon Salzberg, 'Real Love' May 31, 2017
94. Guided Meditation: Remembering Your Goodness (Bonus!) June 5, 2017
95. Cory Muscara, Mindfulness Teacher, Former Monk June 7, 2017
96. Josh Groban, Multi-Platinum Recording Artist, Actor (Bonus!) June 9, 2017
97. James Gimian, Mindful Magazine Publisher June 14, 2017
98. Mark Coleman, Meditating in the Great Outdoors June 21, 2017
99. Gary Vaynerchuk, Media Industry Leader June 28, 2017
100. Rep. Tim Ryan, Teaching Congress to Meditate July 5, 2017
1178 more episodes