| 1. |
Welcome to Your Mental Breakdown |
Feb. 18, 2020 |
| 2. |
01. Drew #1: Therapy is Not Just For When You Are Crazy |
Feb. 20, 2020 |
| 3. |
02. Drew #2: Please Don't Should All Over Yourself |
Feb. 20, 2020 |
| 4. |
03. Drew #3: The Good, The Bad, and The Plaid |
Feb. 20, 2020 |
| 5. |
04: Drew #4: You Have Issues, I Have Issues |
Feb. 27, 2020 |
| 6. |
Roundtable #1 with Bonnie Rae and John Sovec |
March 2, 2020 |
| 7. |
05. Drew #5: You Mean I Have a Choice? |
March 5, 2020 |
| 8. |
Insight Out #1 - 10 Unhelpful Ways of Thinking |
March 9, 2020 |
| 9. |
06. Drew #6: Less Vader, More Yoda |
March 12, 2020 |
| 10. |
Insight Out #2 - Quarantined Separately and Together |
March 16, 2020 |
| 11. |
07. Drew #7: Star Wars and Male Strippers |
March 19, 2020 |
| 12. |
Insight Out #3 - Tattoo You, Me, and Everybody |
March 23, 2020 |
| 13. |
08. Drew #8: Ski Trails in Your Head |
March 26, 2020 |
| 14. |
Insight Out #4 - Finding a Therapist and Mailbag |
March 30, 2020 |
| 15. |
09. Drew #9: The Burning Cockles of Your Heart |
April 2, 2020 |
| 16. |
Insight Out #5 - The Missing Piece Meets the Big D and MerMer |
April 6, 2020 |
| 17. |
10. Drew #10: You Can’t Take a Bullet for Anybody Without Getting Shot |
April 9, 2020 |
| 18. |
Insight Out #6: The ABCs of CBT and DBT |
April 13, 2020 |
| 19. |
11. Drew #11: My Dad is a Combo of Rambo and Adam Sandler |
April 16, 2020 |
| 20. |
12. Drew #12: That Tito’s Bottle of Vodka |
April 23, 2020 |
| 21. |
13. Drew #13: What’s Black and White, and Red All Over |
April 30, 2020 |
| 22. |
14. Drew #14: A Leap of Faith and Trust |
May 7, 2020 |
| 23. |
15. Drew #15: You Can’t Control Vegas |
May 14, 2020 |
| 24. |
16. Drew #16: Fixing You to Fix Me |
May 21, 2020 |
| 25. |
Insight Out #7 - Should I Stop Therapy Now? |
May 25, 2020 |
| 26. |
17. Drew #17: Be My Cherry on Top, Not My Ice Cream |
May 28, 2020 |
| 27. |
18. Drew #18: Rolling With the Butterfly |
June 4, 2020 |
| 28. |
Insight Out #8 - You Gotta Have Faith |
June 8, 2020 |
| 29. |
19. Drew #19: Waking Up Alone |
June 11, 2020 |
| 30. |
Insight Out #9 - It’s Not Goat Yoga - Emotional Support Animals |
June 15, 2020 |
| 31. |
20. Drew#20: Mr. Wilson Eats Apples?! |
June 18, 2020 |
| 32. |
21. Drew #21: It’s Been a Crazy Week |
June 25, 2020 |
| 33. |
22. Drew #22: Your Mom’s a Firetruck |
July 2, 2020 |
| 34. |
23. Drew #23: F.I.N.E.* F#cked up, Insecure, Neurotic, and Emotional |
July 9, 2020 |
| 35. |
24. Drew #24: What? You’re in Therapy? |
July 16, 2020 |
| 36. |
25. Drew #25: Past and Future Tripping |
July 23, 2020 |
| 37. |
26. Drew #26: Quiet the Noise - The First Six Months |
July 30, 2020 |
| 38. |
Insight Out #10 - Being, Doing, and Wise Mind |
Aug. 13, 2020 |
| 39. |
Insight Out #11 - Stop, Drop, and Roll: The Q&A |
Aug. 20, 2020 |
| 40. |
Insight Out #12 - Dropping Some Breaks: The Music Minisode |
Aug. 27, 2020 |
| 41. |
Insight Out #13 - Happier Things Like F*ing Apple Pie: The Movie Minisode |
Sept. 3, 2020 |
| 42. |
Roundtable #2: Trauma Talk: The Soft Pillow and Warm Tea with Jessica Kramer and Mona Valeriano |
Sept. 10, 2020 |
| 43. |
Wyatt's Story: Everything Else Goes On Pause |
Sept. 24, 2020 |
| 44. |
This is Us: Our Hosts Get Personal |
Oct. 15, 2020 |
| 45. |
27. Drew #27: Bolo Ties and Boots |
Nov. 12, 2020 |
| 46. |
28. Drew #28: Hot Toddy in the Lodge |
Nov. 19, 2020 |
| 47. |
29. Drew #29: Wild Turkeys and Rats |
Nov. 26, 2020 |
| 48. |
30. Drew #30: Dogs In Boots |
Dec. 3, 2020 |
| 49. |
31. Drew #31: You Can’t Spell Smother Without Mother |
Dec. 10, 2020 |
| 50. |
32. Drew #32: The Wedding Episode |
Dec. 17, 2020 |
| 51. |
The Holiday 'Stravaganza: Red & Green and Blue All Over |
Dec. 24, 2020 |
| 52. |
New Years Special: Grow Your Baby Yoda |
Dec. 31, 2020 |
| 53. |
33. Drew #33: I’m Annoyed That I’m Annoyed |
Jan. 7, 2021 |
| 54. |
34. Drew #34: Just Make Your Bed |
Jan. 14, 2021 |
| 55. |
35. Drew #35: I’m a Gangster Chick |
Jan. 21, 2021 |
| 56. |
36. Drew #36: Don’t Pet a Mountain Lion |
Jan. 28, 2021 |
| 57. |
Breaking Down the Enneagram with Abbey Howe |
Feb. 1, 2021 |
| 58. |
37. Drew #37: Can I Get a Witness? |
Feb. 4, 2021 |
| 59. |
38. Drew #38: The Boy With the Bubble |
Feb. 11, 2021 |
| 60. |
39. Drew #39: The Grief Ball in the Box |
Feb. 18, 2021 |
| 61. |
Breaking Down Astrology with Crystal Duan |
Feb. 22, 2021 |
| 62. |
40. Drew #40-41: I Couldn’t Make it Without a TV |
Feb. 25, 2021 |
| 63. |
41. Drew #42: It’s All About the Sprite & Pomegranate |
March 4, 2021 |
| 64. |
42. Drew #43: The Ghetto Birds Were Flying |
March 11, 2021 |
| 65. |
43. Drew #44: I'll Put Your Sh*tty Drawings on My Fridge |
March 18, 2021 |
| 66. |
44. Drew #45: Even Superman Has a Crappy Day Job |
March 25, 2021 |
| 67. |
Breaking Down the Myers-Briggs Types |
March 29, 2021 |
| 68. |
45. Drew #46: I Had to Take a Nap |
April 1, 2021 |
| 69. |
46. Drew #47-48: Can I Just Get Some Damn Toilet Paper |
April 8, 2021 |
| 70. |
47. Drew #49: A Serious Situation |
April 15, 2021 |
| 71. |
48. Drew #50: Even Pillars Feel the Weight |
April 22, 2021 |
| 72. |
Breaking Down the 5 Languages of Love and Apology with Dr. Jen Thomas |
April 26, 2021 |
| 73. |
49. Drew #51: Rock Star Attire |
April 29, 2021 |
| 74. |
50. Drew #52: I Love Homework |
May 6, 2021 |
| 75. |
51. Drew #53: Goodbye Little Red Van |
May 13, 2021 |
| 76. |
Roundtable #3: Psychedelics and Therapy with Dr. Craig Heacock and José Mata |
June 17, 2021 |
| 77. |
Roundtable #4: Cultural Awareness in Mental Health with Ashley McGirt and Sahaj Kohli |
July 12, 2021 |
| 78. |
52. Sarah #1: I Don’t Have a Handle On It |
Sept. 9, 2021 |
| 79. |
53. Sarah #2: Growing Up in a Cult |
Sept. 16, 2021 |
| 80. |
54. Sarah #3: A Little Bit Robocop |
Sept. 23, 2021 |
| 81. |
55. Sarah #4: Baby Steps |
Sept. 30, 2021 |
| 82. |
56. Sarah #5: Just One Junk Drawer |
Oct. 7, 2021 |
| 83. |
57. Sarah #6: Recompense |
Oct. 14, 2021 |
| 84. |
61. Sarah #7: Are You a Wildfire or Controlled Burn? |
Oct. 21, 2021 |
| 85. |
63. Sarah #8: Don’t Go to Bed Angry |
Oct. 28, 2021 |
| 86. |
65. Sarah #9: The Unravelling |
Nov. 4, 2021 |
| 87. |
67. Sarah #10: I Would Rather Fill in the Blank |
Nov. 11, 2021 |
| 88. |
69. Sarah #11: Effed Up and Out of My Control |
Nov. 18, 2021 |
| 89. |
72. Sarah #12: When You Realize You’re Not 30 Anymore |
Dec. 9, 2021 |
| 90. |
74. Sarah #13: A Quest For Justice |
Dec. 16, 2021 |
| 91. |
77. Sarah #14: Systems of Safety |
Jan. 6, 2022 |
| 92. |
78. Sarah #15: Trauma is a Radioactive Spider That Bites |
Jan. 13, 2022 |
| 93. |
80. Sarah #16: It’s Not Just a Fluke |
Jan. 20, 2022 |
| 94. |
82. Sarah #17: Processing Grief in Real Time |
Jan. 27, 2022 |
| 95. |
85. Sarah #18: The Mother of All Triggers |
Feb. 10, 2022 |
| 96. |
88. Drew #76: Mommy and Me |
Feb. 24, 2022 |
| 97. |
90. Sarah #19: That’s My Neuroses and My Awesomeness |
March 10, 2022 |
| 98. |
92. Sarah #20: Feeling the Feelings of Grief and Loss |
March 24, 2022 |
| 99. |
98. Sarah #21: Forrest Gumping Your Way Through It |
Sept. 8, 2022 |
| 100. |
100. Sarah #22: I Could Punch a B*tch |
Sept. 22, 2022 |
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75 more episodes |
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